Carnosine: a mechanism is not a promise
How to distinguish a biochemical hypothesis from a proven effect on health and lifespan.
Knowledge sections
Longevity science
Where hypotheses end and evidence begins.
In ageing research, it is especially important to distinguish changes in biomarkers, animal study results and proven improvements in human health. Learn to read these studies with realistic expectations.
Explore in more detail
Bioregulators: questions about the evidence
Why the name of a field cannot replace an assessment of a specific substance, study and indication.
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